A Marie Skłodowska-Curie Postdoctoral Fellowship
Barcelona · 2026—2028

REACHRethinking Accessibility through an Embodied, Human-Centred Approach

Every body.
A different
city.

REACH measures urban accessibility in human effort, not only in distance or time — so that cities can be planned for the people who actually live in them.

REACH architectural urban planConceptual courtyard blocks, streets and planted public spaces in plan, overlaid with a fixed walking radius and an individual effort zone. This drawing is illustrative and is not a surveyed location.N
01 / The idea

Fifteen minutes.
For whom?

We measure cities in metres and minutes.
People experience them in their own terms.

A walking radius draws a neat circle. Real life rarely does. Age, fitness, terrain and the things we carry all change how far we can comfortably go.

REACH — Rethinking Accessibility through an Embodied, Human-Centred Approach — asks what happens when the person becomes part of the measure.

THE PROXIMITY PROBLEMFIG. 02
A fixed circular buffer and an irregular effort zone around the same origin, shown conceptually400 m400 M BUFFER VS. EFFORT-BASED ZONE
Dashed / distance-basedSolid / effort-based
The framework behind REACH

Urban Ergonomics.

A city understood through the capabilities of the human body.

Urban Ergonomics reframes accessibility as a relationship between people and urban conditions. It brings age, fitness, terrain and everyday effort into the picture — with MED as a measure of that effort.

Explore the measure ↓
02 / The measure

The person becomes
the measure.

The Metabolic Equivalent of Distance (MED) expresses distance in physiological effort. One MED-metre represents the effort of a reference body walking one flat metre. Equal MED means equal effort — while the distance changes.

MED = R × d
MEDMetabolic Equivalent of Distance
RIntensity relative to the reference body
dDistance in flat-ground metres
01 Body-normalised02 Terrain-aware03 Mode-comparable04 GIS-native05 Scalable by design
03 / Demo

Try the measure.

Set a body and a street. See how a reference 400-metre walking budget translates into distance at the same physiological cost.

01 / Your body
Biological sex
35 yrs
80 kg
175 cm
02 / Your street
0 %
0 kg
Your effort, translated.Illustrative model
1.00×
Intensity vs. reference body
400 mReach at 400 MED-m
500MED-m for a 500 m walk
ILLUSTRATIVE REACH / 400 m
Reference walking radius400 m
This body · this street400 m

This matches the reference body behind the 400 m standard.

A simplified version of the REACH model. Harris–Benedict · MET correction · Minetti slope · surface & load. Walking speed: 4.8 km/h. Reference: male, 35 years, 80 kg, 175 cm, moderate fitness, flat asphalt, no load. The graphic is schematic; this demonstration is not a validated personalised assessment.

04 / Research

Three strands of work.

A / BUILD THE ENGINE

Med-core

A Python engine and QGIS plugin. It translates bodies, terrain and effort into iso-effort maps that researchers can use and cities can scale. It also supports cohort analyses.

B / TEST IN THE REAL WORLD

Evidence in motion

Testing MED predictions against GPS-tracked activity spaces in Barcelona, across different bodies and demographic groups.

C / RETHINK ACCESSIBILITY

Urban Ergonomics

A framework to reveal where conventional standards overestimate access — and whose everyday experience is being overlooked.

05 / News

Project updates.

The REACH website is live

urbanergonomics.eu introduces the project, the Urban Ergonomics framework and an interactive demonstration of the Metabolic Equivalent of Distance.

Launch

REACH starts at ISGlobal Barcelona

The Marie Skłodowska-Curie Postdoctoral Fellowship begins at ISGlobal Barcelona, with a secondment at TU Delft.

Milestone

REACH is funded

The proposal is selected for funding under the Marie Skłodowska-Curie Postdoctoral Fellowships, scoring 99.4/100 and ranking in the top 1% of evaluated proposals.

Project on CORDIS ↗
06 / People

The research team.

Efstathios Boukouras
MSCA Fellow / Leading researcher

Efstathios Boukouras

Architect and urban planner. PhD, National Technical University of Athens, 2023. MSCA postdoctoral researcher at ISGlobal Barcelona. Researching physiological-effort accessibility. Related patent granted in Greece; European and US applications pending.

Efstathios Boukouras
MSCA Fellow / Leading researcher

Efstathios Boukouras

Architect and urban planner. Marie Skłodowska-Curie Postdoctoral Fellow at ISGlobal Barcelona since September 2026, where he leads REACH under the supervision of Payam Dadvand, with a secondment at TU Delft.

He holds a PhD from the School of Architecture of the National Technical University of Athens (2023), with a thesis on Health as a Parameter of Planning, funded by the Greek State Scholarships Foundation (IKY). Before REACH he was a postdoctoral researcher at NTUA, working on proximity, urban green space and health inequalities through the lens of the 15-minute city, and taught urban planning at the University of West Attica. He also practised as an architect and urban planner in Greece for more than a decade.

The REACH proposal scored 99.4/100, ranking in the top 1% of the Social Sciences and Humanities panel. The underlying method is patented in Greece, with European and US applications pending.

Education

Selected publications

Get in touch ↗